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Jan 12, 2013

one week of insane sport

after running in the morning i decided
to reconsider my music playlist 
it should be a motivation to exercise, or just simply a need for new song inspiration to get you going 

warm up
The Killers - Spaceman

toño rosario - kulikitaka

cardio zone
Wisin y Yandal - Ahora Es
Skylar Grey - Dance Without you
Shawty - got moves with
Pitpull - Hey Baby
Pitpull - can´t stop me now
Lason - Ratata
cool down
maroon 5 - one more night
Leona Lewis - Bleeding Love
Gotye - Somebody that i used to know
chemical brothers - marvo ging

The heart pumping songs really get me in sprint mode and it´s not an easy run anymore, so if you are going for an easy run, this playlist will take you further 

today my best friend susi forced me to go in a ballet dance class! B A L L E T, me?? it was an absolut payback because i forcerd her to go in one of my zumba dance sessions
well well i have to say it was kinda nice and actually really fun
i did not understand one word the teacher said but it was fun
maybe i will do it again? 



i´m super glad that tomorrow i will have some time to spend with my family, my mother invited us to have brunch 
i´m excited and hungry 

stay tuned! 

xoxo 

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