new weeks schedule

whenever i feel stuck or miserable, 

i sneak into my little world of yoga

i´m grateful i came across yoga 

i discovered a lot since i practice it 

and i did so much progress 

now my challenge is to stay practice, practice, practice 

so that one day i´m able to do the crazy things 

but for now, and i mean right now

i would like to get ready for summer 

and i´m doing this with yoga 

3 times a week (or more) i practice yoga 

so that i can prove that yoga is just as good 

as any muscle training in a fitness studio

so go on and try it and you will see 

and if it is just for having a open mind 

and a open body - open heart

just to get rid of all that nasty stress and negativity 

we may carrie around

xoxo